RHD Participant Finds Healing Through Art at LMCMS

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Lori and some of her art, including the award-winning painting, I, The Seagull (top left)

Lori’s Artistic Journey: From Struggles to Self-Discovery

Lori, a participant at RHD’s Lower Merion Counseling and Mobile Services (LMCMS), recently celebrated a major achievement. The Substance Abuse and Mental Health Services Administration (SAMHSA) accepted her painting, I, The Seagull for Gallery of Hope: Artistic Expressions of Recovery Across the Nation, a national online art contest. This initiative, launched in May 2024, aimed to raise awareness of the healing power of creative arts in recovery. Gallery of Hope showcased over 280 artworks and ran until September 30th.

Lori’s journey into art has been about more than creativity. It’s been a path to healing. After undergoing brain surgery, she struggled with severe anger and hallucinations. She had never considered herself an artist but began painting in 2020. Creating art helped calm her mind. “Painting helps me focus and gives me peace,” she shared. Guided by her online instructor, Michelle the Painter, Lori improved her skills. “When I finish a piece, I tell myself, ‘I did that!’ It gives me a sense of accomplishment.” She followed tutorials but often adapted them to reflect her emotions.

Lower Merion Counseling and Mobile Services: A Pillar of Support

LMCMS has supported her recovery since she started therapy after her surgery. The program has provided mental health and substance abuse services for over 50 years. Lori is grateful for her care team. “Without my therapist, recovery coach, and psychiatrist, I wouldn’t be where I am today. I’m living on my own, and I’m thankful for the people at Lower Merion.”

One of her therapists suggested entering the SAMHSA art contest. Lori chose I, The Seagull, a personal reflection of her emotional journey and gratitude for her support network. “I couldn’t believe it,” she said when she learned her piece had been accepted. “The other entries were amazing,” she added. “I’ve been lucky to have Lower Merion support me through some dark times.”

For Lori, the recognition wasn’t just about art. It was proof of the power of therapy, community, and finding healthy outlets for mental health challenges. “People need to know that therapy works. Art, painting, photography—these activities help because they shift your focus. They keep you in the moment.”

Lori’s story shows that healing comes in many forms. With the right support, creativity can be a powerful tool for recovery. Your support can help LMCMS continue providing life-saving assistance to Lori and others. Make a difference today by visiting the LMCMS page to learn more and support their mission with a donation.